The causes of obesity are complex but in light of the recent announcement of a sugar tax we need to remember that it is not caused by one component of our diet.

There are no ‘good foods’ or ‘bad foods’ – I love food and love life and trust lots of you out there do so too. Take a look at this interesting blog which aims to put a bit of sense into things when it comes down to sugar

http://blogs.nottingham.ac.uk/newsroom/2016/03/18/61692/#.Vu07hyuysEM.twitter